Summer Survival Guide Group

Summer is coming and you can either run and hide or embrace and enjoy it!☀️
I’m not trying to be SUPER MODEL status but I’m aiming for confidence in whatever I wear and energy to keep up with the demands of my family & job without crashing from exhaustion. I’m aiming to set a good example for my kids & I am inviting you to join me!

Starting June 1st, it’s go time on my SUMMER SURVIVAL GUIDE Group! 

😎30 days of fitness and nutrition accountability

😎Meal Planning

😎Help enjoying vacations while staying on track.

😎Tip for eating out

😎Emotional eating help

😎Summer grilling and drink recipes – on plan!

BONUS: Buy a month of Shakeology and choose Cize or InsanityMax30 FREE from me!!! 

Email me at for all the details!

Happy Easter from Jess!

I will honor this deal through the end of the month but you need a link from me to order so Friend me and Message me on Facebook or fill out this form and I will email you with more info! 

I am an Elf for your health in December!


You better not slack, better stay true because ‘Jess The Elf’ has her eye on you! Ha ha! Let’s have some fun in December!

Starting on November 30th, she will be here with an awesome fitness plan to help keep us healthy and on track during this crazy busy holiday time! Learn how to enjoy the festivities while being healthy with my fun ’21 Days of Fitmas Challenge’!

    • Enjoy your favorite holiday indulgences in moderation while learning portion control and healthy eating!
    • A month of daily dense nutrition shakes, making your healthiest meal of the day your easiest, too!
    • 30 minute AT-HOME Workouts!
    • Fun, Prizes, Daily Support & Motivation!
    • 21 Days of Elf on the Shelf ideas to bring 🎄Christmas Magic🎄into your home!

Click here or message me on Facebook so we can connect. I am so excited for this fun filled holiday challenge that starts on the 30th!! Contact me for my special deal below as well!!!


 ALL NEW PROGRAM “The Master’s Hammer and Chisel” from Autumn Calabrese (21 Day Fix creator) and Sagi Kalev (Body Beast creator) will be out December 1st.


If you’ve ever wanted to craft a defined, visually dramatic physique—the kind of body you’re proud to show—The Master’s Hammer and Chisel is the expert workout system that delivers breathtaking, body-changing results in as little as 60 days. Trainers Sagi Kalev and Autumn Calabrese are sought-after experts at sculpting spectacular physiques—and they have shelves full of competition prizes to prove it! In The Master’s Hammer and Chisel, they share their winning strategies in this breakthrough system of resistance training to help you shape powerful muscle and shed body fat to build a ripped, statue-perfect physique.

Contact me via form below for more information!

May Specials!

This May, ‪you can MAX OUT‬‬‬ your workout to get the bikini body you always wanted with these BODY BEAST, PiYo and INSANITY MAX:30 Challenge Pack Deals— on sale all month long.

Beachbody Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + Nutrition + Support = Success. With a challenge pack you will receive the fitness program of your choice, one of six delicious Shakeology flavors, and a FREE 30-day trial membership to the Team Beachbody Club, where customers will find all the support they’ll need to complete The Challenge along with the ability to stream their workouts on their laptop, tablet or phone!

Shakeology® is the most delicious, nutrient-dense superfood-packed protein shake on the planet. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. The Healthiest Meal of the Day comes in 6 flavors: Chocolate, Chocolate Vegan, Strawberry, Tropical Strawberry (Vegan), Vanilla, or Greenberry.


Shaun T. will put you through the craziest 30 minutes of your day to help you get MAX RESULTS. But the real results come when you pair INSANITY MAX:30 with Shakeology, and a FREE 30-day membership to the Team Beachbody Club with Beachbody On Demand — where you can stream MAX:30, along with hundreds of other Beachbody workouts. CHECK OUT THE INSANITY MAX:30 CHALLENGE PACK HERE


And if you want to truly KICKSTART your results, the INSANITY MAX:30 Kickstart and Shakeology Challenge Pack includes the 3-Day Refresh — a quick weight loss program to help break the cycle of bad eating, and get your health and energy back on track. SEE THE INSANITY MAX:30 KICKSTART CHALLENGE PACK HERE


MAY BODY BEAST CHALLENGE GROUP INCLUDED! Chiseled. Lean. Defined. Yep — that’s exactly how you’ll feel at the end of 60 days of Body Beast and Shakeology. Find out how this fitness and nutrition combo can get that muscle definition you’ve always wanted. CHECK OUT THE BODY BEAST CHALLENGE PACK HERE


Carve an intensely defined physique—without jumps, without weights, and without straining your joints. Using your body weight, you’ll perform low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean muscles, a high, firm booty, and tight, flat, sexy abs. With PiYo, you’ll work every single muscle to stabilize, stretch, and strengthen every inch of your body. And since Chalene Johnson cranked up the speed and the fun, you’ll burn crazy calories while you’re at it. Check out the PiYo Challenge Pack here. OR add in the 3 Day Refresh for a PiYo Kickstart Challenge Pack here.