Summer Survival Guide Group

Summer is coming and you can either run and hide or embrace and enjoy it!☀️
I’m not trying to be SUPER MODEL status but I’m aiming for confidence in whatever I wear and energy to keep up with the demands of my family & job without crashing from exhaustion. I’m aiming to set a good example for my kids & I am inviting you to join me!

Starting June 1st, it’s go time on my SUMMER SURVIVAL GUIDE Group! 

😎30 days of fitness and nutrition accountability

😎Meal Planning

😎Help enjoying vacations while staying on track.

😎Tip for eating out

😎Emotional eating help

😎Summer grilling and drink recipes – on plan!

BONUS: Buy a month of Shakeology and choose Cize or InsanityMax30 FREE from me!!! 

Email me at for all the details!

I am an Elf for your health in December!


You better not slack, better stay true because ‘Jess The Elf’ has her eye on you! Ha ha! Let’s have some fun in December!

Starting on November 30th, she will be here with an awesome fitness plan to help keep us healthy and on track during this crazy busy holiday time! Learn how to enjoy the festivities while being healthy with my fun ’21 Days of Fitmas Challenge’!

    • Enjoy your favorite holiday indulgences in moderation while learning portion control and healthy eating!
    • A month of daily dense nutrition shakes, making your healthiest meal of the day your easiest, too!
    • 30 minute AT-HOME Workouts!
    • Fun, Prizes, Daily Support & Motivation!
    • 21 Days of Elf on the Shelf ideas to bring 🎄Christmas Magic🎄into your home!

Click here or message me on Facebook so we can connect. I am so excited for this fun filled holiday challenge that starts on the 30th!! Contact me for my special deal below as well!!!


 ALL NEW PROGRAM “The Master’s Hammer and Chisel” from Autumn Calabrese (21 Day Fix creator) and Sagi Kalev (Body Beast creator) will be out December 1st.


If you’ve ever wanted to craft a defined, visually dramatic physique—the kind of body you’re proud to show—The Master’s Hammer and Chisel is the expert workout system that delivers breathtaking, body-changing results in as little as 60 days. Trainers Sagi Kalev and Autumn Calabrese are sought-after experts at sculpting spectacular physiques—and they have shelves full of competition prizes to prove it! In The Master’s Hammer and Chisel, they share their winning strategies in this breakthrough system of resistance training to help you shape powerful muscle and shed body fat to build a ripped, statue-perfect physique.

Contact me via form below for more information!

CIZE – The end of exercise!

Get more information or order the CIZE Challenge Pack here!


Want more information or to chat with me? Use the form below and I will be in touch!