Summer is coming and you can either run and hide or embrace and enjoy it!☀️
I’m not trying to be SUPER MODEL status but I’m aiming for confidence in whatever I wear and energy to keep up with the demands of my family & job without crashing from exhaustion. I’m aiming to set a good example for my kids & I am inviting you to join me!
Starting June 1st, it’s go time on my SUMMER SURVIVAL GUIDE Group!
😎30 days of fitness and nutrition accountability
😎Help enjoying vacations while staying on track.
😎Tip for eating out
😎Emotional eating help
😎Summer grilling and drink recipes – on plan!
BONUS: Buy a month of Shakeology and choose Cize or InsanityMax30 FREE from me!!!
Email me at CJessGoGetFit@gmail.com for all the details!
I will honor this deal through the end of the month but you need a link from me to order so Friend me and Message me on Facebook or fill out this form and I will email you with more info!
BOOTCAMP STARTS MARCH 28, 2016!!!
See what you need to get started and fill out the application below.
Tony Horton is synonymous with some of the most popular fitness programs in history. But this time, the legendary trainer might have just outdone himself.
Say hello to 22 Minute Hard Corps™, a no-nonsense, back to basics, boot-camp fitness program that uses a military-style cadence to keep you moving and burning calories for 22 minutes.
Tony knows a thing or two about the armed forces. Over the past 15 years, he’s toured 46 military bases and helped our troops train to their maximum fitness potential.
HARD CORE RESULTS
Prepare for a challenging, but simple-to-follow workout program designed to get you epic results in just eight weeks. Each workout is a quick and intense, calorie-blasting drill.
Think back to the basics with not a lot of complex moves. But just because the moves are basic doesn’t mean the workouts are easy. By the end of each session, your muscles will be shaking and you’ll find yourself dripping in sweat.
And the best part? It’s only 22 minutes a day. Talk about a program that fits seamlessly into your schedule.
WHAT SETS IT APART?
It all starts with the idea of getting “boot camp fit”. Tony makes it attainable if you commit to eight weeks of serious training and nutrition.
You’ll rotate through a series of total-body workouts that feature a unique blend of cardio and resistance training.
22 Minute Hard Corps is living proof that you don’t have to get complicated to get great results—even in 22 minutes a day.
And there’s also a modifier version of every exercise so you can follow along until you’re up to speed with the rest of the platoon.
WORD FROM THE FRONT LINES
Don’t take it from me; hear what some of the test group had to say about 22 Minute Hard Corps:
“This program is a full-on butt kicker. I love it!”
“Who’s that girl with the flat tummy and abs? Oh, wait that’s me!”
“I’m down 6 lbs. so far and feeling stronger every day.”
“I’m totally digging how I look. My jeans are practically falling off.”
“Is it wrong that I enjoyed getting my butt kicked?”
HERE IS WHAT YOU NEED TO GET STARTED IN OUR BOOTCAMP!
ORDER HERE! OR FILL OUT THE APPLICATION BELOW! We will run the group from my private smartphone app for support, motivation, recipes and PRIZES!!! More to follow after you apply!
FILL OUT THIS APPLICATION FOR MORE INFORMATION OR TO GET STARTED!
I WILL BE IN TOUCH TODAY!
I have been asked sooo many times when we are running another clean eating crockpot grou
p! Soooo, here it is! We start on Monday, February 8th and will provide clean eating tips, recipes, gro
cery list ans PRIZES!!! Like my favorite meal of the day – Shakeology!
Friend me on Facebook and message me if you are interested or fill out the form below!
You better not slack, better stay true because ‘Jess The Elf’ has her eye on you! Ha ha! Let’s have some fun in December!
Starting on November 30th, she will be here with an awesome fitness plan to help keep us healthy and on track during this crazy busy holiday time! Learn how to enjoy the festivities while being healthy with my fun ’21 Days of Fitmas Challenge’!
- Enjoy your favorite holiday indulgences in moderation while learning portion control and healthy eating!
- A month of daily dense nutrition shakes, making your healthiest meal of the day your easiest, too!
- 30 minute AT-HOME Workouts!
- Fun, Prizes, Daily Support & Motivation!
- 21 Days of Elf on the Shelf ideas to bring 🎄Christmas Magic🎄into your home!
Click here or message me on Facebook so we can connect. I am so excited for this fun filled holiday challenge that starts on the 30th!! Contact me for my special deal below as well!!!
ALL NEW PROGRAM “The Master’s Hammer and Chisel” from Autumn Calabrese (21 Day Fix creator) and Sagi Kalev (Body Beast creator) will be out December 1st.
If you’ve ever wanted to craft a defined, visually dramatic physique—the kind of body you’re proud to show—The Master’s Hammer and Chisel is the expert workout system that delivers breathtaking, body-changing results in as little as 60 days. Trainers Sagi Kalev and Autumn Calabrese are sought-after experts at sculpting spectacular physiques—and they have shelves full of competition prizes to prove it! In The Master’s Hammer and Chisel, they share their winning strategies in this breakthrough system of resistance training to help you shape powerful muscle and shed body fat to build a ripped, statue-perfect physique.
Contact me via form below for more information!