Crustless Clean Eating Quiche

mushquiche

Crustless Clean Eating Quiche

  • Servings: 16
  • Time: 1 hour 15 minutes
  • Difficulty: easy
  • Print

Ingredients:

  • 1 (16 ounce) carton egg whites
  • 2 cups cooked, chopped broccoli
  • 1/2 cup shredded sharp cheddar cheese
  • 1/4 cup parmesan cheese
  • 1/2 pound sliced crimini mushrooms
  • 1 small red onion
  • 1/2 teaspoon garlic powder
  • turkey bacon or sausage, cooked (optional)

Preparation:
Preheat oven to 350 degrees F. Combine all ingredients in a large mixing bowl. Pour the mixture into a greased pie plate and place in the oven for approximately 45-60 minutes. Basically, you want to bake it until there is no liquid when you cut into the center.


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EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

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