There are ways you can improve your willpower this season! Save your splurges for holiday parties and really stick to a plan rest of the month!
Participate in my challenge group and earn a chance to win a FREE month of Shakeology! Eat clean for a week or even the whole challenge. Tell everyone you’re doing it. Blog or Facebook about it. Hold yourself responsible and go public with your goals so others can, too. That way reaching for the christmas cookies will have bigger consequences. After the 25 days you feel awesome and ready to really focus on your health and fitness in 2015!
What a great gift to give yourself!