Day 7 – FB Support Group begins

Workout:Cardio Fix
The cardio fix was definitely easier the second time around. I can feel that I am making progress and that makes it all worth it. I have lost 4lbs and a few inches in the first week!

Shakeology: Chocolate
I have discovered that I don’t really like the shakes without ice.

Support Group:
Technically, this is my second week, but I joined a Facebook support group through my coach that started today. So I am kind of restarting. I had to post a get to know me movie on the Group page. So I included a link here: Get to know me.

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