Day 3 – Colored Ziploc Baggies!

Workout: Pilates Fix
So yeah, today my back, abs and butt are sore. I’m trying to think of it as progress. No pain, no gain. I was going to do the Lower Fix today but I didn’t think that was the best idea given how sore I still am. So, pilates it is, although I’m pretty sure my butt will be really sore from this, too!
Colored Ziplocs
*Target sells colored Ziploc bags (see photo) great to use to store prepped food that has already been measured in 21 Day Fix containers.

Meatloaf Muffins
Ingredients:
1 lb lean ground beef or ground turkey
1/2 c oatmeal
1/2 cup shredded cheddar cheese
1/2 skim milk
1 egg
1 tsp salt

Directions:
Preheat oven to 350. Spray muffin cups with spray. Gently combine all ingredients, do not over mix. Fill muffin cups and bake for 20-30 minutes.
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